10 Minute Barre Arms Workout
Before barre, I honestly never thought too much about arms. Mine or anyone else's. Although I did the typical (butRead more.
Home Cardio Barre Workout
If you've been in any of my barre classes lately, you've probably noticed - they're getting a bit sweatier! That'sRead more.
Lifted Seat Barre-Less Barre Home Workout
Within our lifetime, the “lifted seat” has definitely gained popularity in terms of aesthetics en vouge, however there are actuallyRead more.
Hotel Power Half Hour Round Two :: Travel Barre Workout
Earlier this week I was traveling for business to Amsterdam for our company 2018 kickoff meeting. Thankfully it was aRead more.
Tucking Around the Christmas Tree :: Barre-less Barre Workout
Merry Christmas! I am looking forward to a relaxing day spent with loved ones and lots and lots of goodRead more.
7 Minute Barre Arms Workout
As those who barre know, one of the first and most dramatic changes your body will undergo after only aRead more.
Park Bench Barre Workout – Lower Body Focused Outdoor Exercise
I never realized how much the weather truly impacts my mood and daily experience until I lived in Ireland. IRead more.
Barre a la Hilton Hotel Room :: Travel Workout
Although I have bemoaned the potential drawbacks of traveling for work here and outlined some the reasons that even funRead more.