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barre addict & whole food fanatic

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  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
  • Whole30
  • About

Foundations First

So as previously mentioned, there have been a myriad of reasons for my radio silence over the past year, but two of the biggest contributing factors have been 1. working…

read more

We Are What We Absorb

Well HELLOOOOOOOOO!! I am thrilled to be back after quite the hiatus. Needless to say, it's been a long time since there's been anything new in this little corner of…

read more

Shifting Perspectives and Whole30 Chicken Piccata

"What you see and hear depends a good deal on where you are standing: it also depends on what sort of person you are.” C.S. Lewis, The Magicians Nephew

read more

What I Read Last Month :: February and March

“The greatest gift is the passion for reading. It is cheap, it consoles, it distracts, it excites, it gives you knowledge of the world and experience of a wide kind.”

read more

Considering the Paradoxical While Enjoying Whole30 Taco Stuffed Potatoes

"Accepting oneself does not preclude an attempt to become better." Flannery O'Connor I consistently struggle with knowing when to accept something about myself as opposed to when to push myself…

read more

Q1 in Review: An Update on My 19 for 2019

As I was saying last week, spring has definitely sprung! And although I am looking forward to brighter and better days, I always like to take the time to check…

read more

Spring Cleaning and a Paleo Enchilada Casserole

I am absolutely pumped about the fact that it is officially spring AND feels like it outside! Although summer is decidedly my favorite, I am happy with pretty much anything…

read more

No Bake Almond Butter Cup Bars and What I’ve Been Up to Lately

Whew - I'm just about to the point where I need to dust the cobwebs off my laptop and this blog! After a brief hiatus the last two weeks (the…

read more

Three Ingredient Paleo Cherry Pie Bars

I vastly underestimated how much I would LOVE being a homeowner. As someone who tends to take commitments pretty seriously, owning a home has always been one which sounded a…

read more

What I Read Last Month :: December and January

It's time for a "here's what I read last month post!" And actually - it's a "here's what I read the last TWO months" post. With everything being so in…

read more
  • Uncategorized

    Foundations First

    January 26, 2020 / 1 Comment

    So as previously mentioned, there have been a myriad of reasons for my radio silence over the past year, but two of the biggest contributing factors have been 1. working on home renovations and 2. my nutritional therapy course. Thankfully the house is FINALLY in order. Sure, there are and will likely always be little things to add or adjust as time goes on, but for now the demolition

    Read More

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    Whole30 Swordfish Salmoriglio - Compare how things used to be with how they are now

    Whole30 Swordfish Salmoriglio and the Good Kind of Comparison

    January 15, 2019

    Tucking Around the Christmas Tree :: Barre-less Barre Workout

    December 25, 2017

    Park Bench Barre Workout – Lower Body Focused Outdoor Exercise

    October 13, 2017
  • What we absorb - Sauteed Super Greens
    Paleo,  Recipes,  Sides,  Uncategorized,  Whole30

    We Are What We Absorb

    October 1, 2019 / 1 Comment

    Well HELLOOOOOOOOO!! I am thrilled to be back after quite the hiatus. Needless to say, it's been a long time since there's been anything new in this little corner of the internet and I can say with absolute sincerity that I have missed this blog being a part of my life tremendously. There have been many reasons for this interlude including the fact that this spring/summer involved a decent amount of work and fun travel, finishing up the home renovations, and officially starting my Nutritional Therapy Practitioner (NTP) program! I have clearly been interested in the topic for ages at this point (and had actually already read a considerable amount…

    Read More

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    The “Perfect” Treat for Busy Times :: Raw Brownie Bites

    August 28, 2017
    Consistent-Whole30 Chicken Pesto Pasta

    Be Consistent – Those Small Steps Add Up :: Whole30 Chicken Pesto Pasta

    January 30, 2018
    Visualization and Visually Appealing Salmon Nicoise Salad

    Visualization and a Visually Appealing Whole30 Salmon Nicoise Salad

    January 18, 2018
  • Whole30 Chicken Piccata
    Dinner,  Mains,  Paleo,  Recipes,  Uncategorized,  Whole30

    Shifting Perspectives and Whole30 Chicken Piccata

    May 3, 2019 / No Comments

    "What you see and hear depends a good deal on where you are standing: it also depends on what sort of person you are.” C.S. Lewis, The Magicians Nephew

    Read More

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    Leveraging the Familiarity Principle :: Basil Artichoke Chicken Butternut Squash Pasta with Cauliflower Alfredo

    August 16, 2017
    Lemon Pepper Salmon

    Whole30 Lemon Pepper Salmon and Lemon Thyme Roasted Cauliflower

    November 17, 2017
    Writing - Whole30 Taco Mason Jar Salad with Green Goddess Dressing

    Writing :: 100 Blog Posts Later… and a Whole30 Taco Mason Jar Salad

    April 12, 2018
  • Read - February and March
    Bibliophile,  Uncategorized

    What I Read Last Month :: February and March

    April 18, 2019 / No Comments

    “The greatest gift is the passion for reading. It is cheap, it consoles, it distracts, it excites, it gives you knowledge of the world and experience of a wide kind.”

    Read More

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    Read - February

    What I Read Last Month :: February

    March 13, 2018
    Read - March

    What I Read Last Month :: March

    April 10, 2018
    read-october

    What I Read Last Month :: October

    November 9, 2018
  • Whole30 Taco Stuffed Potatoes
    Dinner,  Mains,  Paleo,  Recipes,  Uncategorized,  Whole30

    Considering the Paradoxical While Enjoying Whole30 Taco Stuffed Potatoes

    April 16, 2019 / No Comments

    "Accepting oneself does not preclude an attempt to become better." Flannery O'Connor I consistently struggle with knowing when to accept something about myself as opposed to when to push myself a little harder. As a general rule, I fail to accept pretty much anything as immutable and tend to be somewhat self-critical. Over the past few years in particular, I have spent considerable time discovering the value of knowing myself better in order to build a life structured upon my own nature rather than fighting against it. And in many ways this has allowed me to better understand what I really like or want and to care less about what…

    Read More

    You May Also Like

    Nagging Tasks and Whole30 Swordfish with Pistachio Gremolata

    Energy Boosters: Sunshine, Tackling Nagging Tasks, and Whole30 Swordfish with Pistachio Gremolata

    February 15, 2018
    If/Then Planning - Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    If/Then Planning for Failure in Order to Succeed and a Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    September 4, 2018
    Personal Mid Year Review - Whole30 Southwest Stuffed Avocados

    Conducting a Personal Mid Year Review With a Side of Whole30 Southwest Stuffed Avocados

    July 17, 2018
  • 19 for 2019
    Healthy Habits,  Uncategorized

    Q1 in Review: An Update on My 19 for 2019

    April 10, 2019 / No Comments

    As I was saying last week, spring has definitely sprung! And although I am looking forward to brighter and better days, I always like to take the time to check in at the start of a new week/month/quarter/year etc. to review what I've been up to and plan what to do next. At the start of this year, I decided to create a "19 for 2019" list- 19 resolutions for the new year, including a few one time events, the development of a few new

    Read More

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    If/Then Planning - Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    If/Then Planning for Failure in Order to Succeed and a Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    September 4, 2018
    exercise is a foundational habit

    Foundational Habits Part Two: Exercise

    September 20, 2018
    Healthy Travel Hacks

    Some Healthy Travel Hacks as I Head Off to Malaga!!

    April 26, 2018
  • Spring Cleaning - Paleo Enchilada Casserole
    Dinner,  Lunch,  Mains,  Paleo,  Recipes,  Uncategorized

    Spring Cleaning and a Paleo Enchilada Casserole

    April 4, 2019 / 2 Comments

    I am absolutely pumped about the fact that it is officially spring AND feels like it outside! Although summer is decidedly my favorite, I am happy with pretty much anything that doesn't closely resemble winter, so no snow on the ground and above freezing temperatures has been a welcome change after a long, cold winter. The crocuses and tulips my grandfather planted at our house over 20 years ago are all coming up and serve as beautiful sign of better days to come. As we start to work on things outside the house, I know that I would really like to be able to preserve those perennials as

    Read More

    You May Also Like

    If/Then Planning - Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    If/Then Planning for Failure in Order to Succeed and a Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    September 4, 2018

    Fresh Starts with Fall Resolutions and Fiesta Worthy Taco Muffins

    September 1, 2017

    Adventures in Brainstorming and the “A Team Salad”

    September 8, 2017
  • No Bake Almond Butter Cup Bars
    Dessert,  Paleo,  Recipes,  Treats,  Uncategorized,  Vegan

    No Bake Almond Butter Cup Bars and What I’ve Been Up to Lately

    March 7, 2019 / No Comments

    Whew - I'm just about to the point where I need to dust the cobwebs off my laptop and this blog! After a brief hiatus the last two weeks (the longest since I started almost two years ago!), it feels good to be back. I've certainly been busy but also missing the opportunity to write. And it's one of those things which is hard to come back to after a break - like so many habits, it's often much easier to just keep going without "breaking the chain" as opposed to getting back into the swing of things. But I think I needed time away - I've been experiencing some…

    Read More

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    so focused on a goal, that we miss the point - Paleo Strawberry Cashew Truffle

    Keeping Perspective and Paleo Strawberry Cashew Truffles

    October 5, 2018

    Clarity and Celebrating 2 Years of #mandjhappilyeverafter with Paleo Chocolate Wedding Cake

    October 26, 2017
    Choosing the Bigger Life - Paleo Almond Butter Blender Muffins

    Choosing the Bigger Life :: A Second Dog and Paleo Almond Butter Blender Muffins

    February 27, 2018
  • Three Ingredient Paleo Cherry Pie Bars
    Dessert,  Paleo,  Recipes,  Snacks,  Treats,  Uncategorized,  Vegan,  Whole30

    Three Ingredient Paleo Cherry Pie Bars

    February 14, 2019 / No Comments

    I vastly underestimated how much I would LOVE being a homeowner. As someone who tends to take commitments pretty seriously, owning a home has always been one which sounded a bit overwhelming. Yes, although I realize that homes can always be sold and you can still move if you ever wanted to or needed to - it still seemed like a scary commitment. However, after we have been living here for about a month and a half, we have been hard at work making upgrades to the house and it has been tremendously rewarding and fun. I now totally get everyone's obsession with all things HGTV,

    Read More

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    Savor - Paleo Brownies with Sweet Potato Chocolate Frosting

    Learning to Savor, Appreciating the Now and Paleo Brownies with Sweet Potato Chocolate Frosting

    February 6, 2018
    benefits of reading fiction - dark chocolate paleo granola

    The Benefits of Reading Fiction and Dark Chocolate Paleo Granola

    July 31, 2018
    Positive Thinking - Spirulina Bliss Balls

    Positive Thinking, the AIM Method, and Spirulina Bliss Balls

    January 15, 2018
  • Read - December + January
    Bibliophile,  Uncategorized

    What I Read Last Month :: December and January

    February 8, 2019 / 2 Comments

    It's time for a "here's what I read last month post!" And actually - it's a "here's what I read the last TWO months" post. With everything being so in flux at the start of the year, I never got around to sharing my December booklist until it was so late in the month, that I decided it would be better just to wait to combine it with January's now. Although there is no shortage of things to keep me busy when at home in the new house these days, I have thankfully had some quality reading time while

    Read More

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    What I Read Last Month :: September

    October 2, 2017
    Read - November

    What I Read Last Month :: November

    December 12, 2017
    benefits of reading fiction - dark chocolate paleo granola

    The Benefits of Reading Fiction and Dark Chocolate Paleo Granola

    July 31, 2018
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About Me

Hi!  I’m Miranda and I am beyond excited to have a platform to share my passion for cooking real (but still delicious) foods, enthusiasm for all things barre, and thoughts and ideas on a building a more healthy, holistic, and happy lifestyle. I am a Christian, a wife, a puppy mom, a nutritional therapy practitioner (NTP) in training, and a barre and Pilates instructor who recently became a homeowner back home after living as an expat in Ireland for a few years.  Aside from getting sweaty working out and experimenting in the kitchen, I love to read, write, learn, travel, and spend time with friends and family.

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