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  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
  • Whole30
  • About
  • Dessert,  Paleo,  Recipes,  Treats,  Uncategorized,  Vegan

    Surprise! A Drool-Worthy Vegan and Paleo Cheesecake

    October 18, 2017 / No Comments

    Last week, I received a very unexpected yet pleasant surprise in my mail – a check from my former car insurance provider for $700. Now to provide some context, I have not driven any vehicle even one time in over three years now. I have no desire to learn to drive on the opposite side of the road here on the windy and narrow roads of Ireland and living downtown Boston it was unnecessary, impractical and extremely expensive for both Jon and I to have a car. In almost any situation within the city of Boston, it takes roughly the same amount of time to walk, take the subway or…

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    The “Perfect” Treat for Busy Times :: Raw Brownie Bites

    August 28, 2017
    Sister - Paleo Chocolate Raspberry Cheesecake

    Paleo Chocolate Raspberry Cheesecake in Honor of My Sister

    June 22, 2018

    Clarity and Celebrating 2 Years of #mandjhappilyeverafter with Paleo Chocolate Wedding Cake

    October 26, 2017
  • Dessert,  Paleo,  Recipes,  Snacks,  Uncategorized,  Vegan

    The “Perfect” Treat for Busy Times :: Raw Brownie Bites

    August 28, 2017 / No Comments

    This past week (or maybe two or three, who knows I am struggling to keep track at this point!) has been an absolute whirlwind. I have become inundated with projects, meetings, deliverables, and other time consuming activities and feeling like I am constantly running from one thing to the next. Of course some of the busyness is self-induced and energy spent on activities that I love, but unfortunately a lot of it has involved obligations and responsibilities that I have less passion for to say the least. And I know that I am not alone as we transition from summer to fall, a lot of people can agree the change…

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    Choosing the Bigger Life - Paleo Almond Butter Blender Muffins

    Choosing the Bigger Life :: A Second Dog and Paleo Almond Butter Blender Muffins

    February 27, 2018

    A Summer Snack – Lemon Pie Bliss Balls

    July 28, 2017
    Positive Thinking - Spirulina Bliss Balls

    Positive Thinking, the AIM Method, and Spirulina Bliss Balls

    January 15, 2018
  • Breakfast,  Dessert,  Paleo,  Recipes,  Snacks,  Uncategorized,  Vegan,  Whole30

    A Summer Snack – Lemon Pie Bliss Balls

    July 28, 2017 / No Comments

    It is funny how a little perspective can change things oh-so-much. All my life I have lived in places which experience all four seasons. We always had abysmal winters with blizzards, snow (in one year – over 116 inches, an all time record in Boston), and ice. As someone who does not enjoy the cold or any cold weather activities, this was something that I could have definitely just gone without. But on either side of winter were spring and fall, both considerably better than what was sandwiched between. Spring had its fair share of rainy days, but at the end of you could count on some sunshine and beautiful…

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    Choosing the Bigger Life - Paleo Almond Butter Blender Muffins

    Choosing the Bigger Life :: A Second Dog and Paleo Almond Butter Blender Muffins

    February 27, 2018
    Trust in Abundance - Three Ingredient Sweet Potato Waffles

    Learning to Trust in Abundance and a Three Ingredient Sweet Potato Waffle

    August 22, 2018

    Lemon & Cucumber Smashed Avocado Sweet Potato Toast fit for Brunch & Besties

    August 9, 2017
  • Paleo,  Recipes,  Snacks,  Vegan,  Whole30

    Chocolate Hemp Protein Bars Worthy of the “Superfood” Title

    July 3, 2017 / No Comments

    I have always loved words. Vocabulary and semantics have intrigued me for as long as I can remember. As a little girl, I was a voracious reader and spend a lot of my free time journaling or writing stories. I was someone who never dreaded a research or writing assignment in school and approached nearly every such project with absolute fervor (I unfortunately cannot say the same was true for pre-calculus which was nearly the death of both me and my poor mother who had to resurrect the what-I-would-consider-useless information from the cobwebs of her high school days to help me barely survive the semester). Fast forward to today, while…

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    spinach artichoke dip

    The Perfect Party Dish… Squeaky Clean Spinach and Artichoke Dip!

    July 2, 2017
    Celebrating Milestones - Paleo Spinach and Artichoke Pizza

    One Year of Barre Eat Repeat! Celebrating Milestones with a Paleo Spinach and Artichoke Pizza

    July 13, 2018
    If/Then Planning - Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    If/Then Planning for Failure in Order to Succeed and a Whole30 Fall Salmon Salad with Avocado Poppy Seed Dressing

    September 4, 2018
  • spinach artichoke dip
    Appetizer,  Paleo,  Recipes,  Snacks,  Vegan,  Whole30

    The Perfect Party Dish… Squeaky Clean Spinach and Artichoke Dip!

    July 2, 2017 / No Comments

    It seems to be me that almost everyone has that one party trick that they can pull out to impress, or at least amuse, a crowd, if and when necessary. Some people can balance a coin on a dollar bill or solve a Rubik’s cube in two moves or walk on their hands for nearly 30 minutes continuously. Alas, I do not believe I have been blessed with any such dazzling skills. Similarly it seems that almost everyone has that one recipe that they can count on when a “bring a dish to share” occasion arises. And this one I do have covered. Historically, this was always my spinach and artichoke dip.…

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    From Arts and Crafts to Avocado Caprese Chicken Salad

    August 11, 2017

    The Benefits of Being Optimistic :: Dairy-Free, Vegan and Paleo Queso Dip

    February 22, 2018
    Personal Mid Year Review - Whole30 Southwest Stuffed Avocados

    Conducting a Personal Mid Year Review With a Side of Whole30 Southwest Stuffed Avocados

    July 17, 2018
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