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barre addict & whole food fanatic

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  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
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  • About
  • Mains,  Paleo,  Recipes,  Whole30

    Chicken and Waffles Are SO Fetch!

    July 17, 2017 / No Comments

    Yes. I do realize that I missed the height of the chicken and waffles trend by a few years with this one, buuuuut this version is so tasty that I think it is worth revisiting. It’s savory, it’s easy (but interesting enough to impress dinner guests), and it’s totally Paleo and Whole30 friendly – essentially it’s comfort food at its finest. Besides, who doesn’t know that what quite often what’s old is new again. And it’s true that everything does come back into style eventually. That’s the funny thing about trends. Nearly everything I thought was new or cool growing up was something that my mom had already “been there…

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    Overwhelmed - Whole30 Blackberry Marinated Steak with Crispy Smashed Potatoes

    How to Overcome Feeling Overwhelmed and a Whole30 Blackberry Marinated Steak

    April 20, 2018
    Know your purpose - Whole30 Strawberry Walnut Salad

    Know Your Purpose + a Whole30 Strawberry Walnut Salad

    June 15, 2018

    The Profound Impact of Others and Paleo Fish Tacos

    September 6, 2017
  • Paleo,  Recipes,  Sides,  Uncategorized,  Whole30

    A Classic Revamped :: Paleo Mashed Potatoes

    July 9, 2017 / 2 Comments

    When my husband and I started dating, we were a few months into our relationship around Thanksgiving. I had already met his mother, but aside from that, Turkey Day was to be the first time to meet the rest of his family – which.is.EXTENSIVE. His mother is one of 7, who have all married and have children and now many of the children have grown up to be married and have children of their own. Altogether this event would include 2 grandparents, Jon’s mother, father, brother, 4 aunts, 4 uncles, 16 cousins, 7 second cousins, 2 close family friends, and a partridge in a pear tree (please note – there were…

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    Magnifico Milano and Whole30 Paleo Lasagna

    October 31, 2017

    Lemon & Cucumber Smashed Avocado Sweet Potato Toast fit for Brunch & Besties

    August 9, 2017

    Act the Way We Want to Feel (and Whole30 Chicken with Almond Butter Satay Dipping Sauce and Coconut Cauliflower Rice)

    November 30, 2017
  • Paleo,  Recipes,  Snacks,  Vegan,  Whole30

    Chocolate Hemp Protein Bars Worthy of the “Superfood” Title

    July 3, 2017 / No Comments

    I have always loved words. Vocabulary and semantics have intrigued me for as long as I can remember. As a little girl, I was a voracious reader and spend a lot of my free time journaling or writing stories. I was someone who never dreaded a research or writing assignment in school and approached nearly every such project with absolute fervor (I unfortunately cannot say the same was true for pre-calculus which was nearly the death of both me and my poor mother who had to resurrect the what-I-would-consider-useless information from the cobwebs of her high school days to help me barely survive the semester). Fast forward to today, while…

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    Whole30 Swordfish Salmoriglio - Compare how things used to be with how they are now

    Whole30 Swordfish Salmoriglio and the Good Kind of Comparison

    January 15, 2019
    Three Ingredient Paleo Cherry Pie Bars

    Three Ingredient Paleo Cherry Pie Bars

    February 14, 2019
    WTH Effect - Whole30 Smoked Salmon Stack on Sweet Potato Toast

    Overcoming the WTH Effect with a Whole30 Smoked Salmon Stack on Sweet Potato Toast

    July 5, 2018
  • spinach artichoke dip
    Appetizer,  Paleo,  Recipes,  Snacks,  Vegan,  Whole30

    The Perfect Party Dish… Squeaky Clean Spinach and Artichoke Dip!

    July 2, 2017 / No Comments

    It seems to be me that almost everyone has that one party trick that they can pull out to impress, or at least amuse, a crowd, if and when necessary. Some people can balance a coin on a dollar bill or solve a Rubik’s cube in two moves or walk on their hands for nearly 30 minutes continuously. Alas, I do not believe I have been blessed with any such dazzling skills. Similarly it seems that almost everyone has that one recipe that they can count on when a “bring a dish to share” occasion arises. And this one I do have covered. Historically, this was always my spinach and artichoke dip.…

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    Personal Mid Year Review - Whole30 Southwest Stuffed Avocados

    Conducting a Personal Mid Year Review With a Side of Whole30 Southwest Stuffed Avocados

    July 17, 2018

    The Benefits of Being Optimistic :: Dairy-Free, Vegan and Paleo Queso Dip

    February 22, 2018

    From Arts and Crafts to Avocado Caprese Chicken Salad

    August 11, 2017
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