barre.eat.repeat

barre addict & whole food fanatic

  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
  • Whole30
  • About
  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
  • Whole30
  • About
  • Drinks,  Paleo,  Recipes,  Uncategorized,  Whole30

    Cheers to Gut Health and Happiness!

    September 15, 2017 / 1 Comment

    As I stepped out of the Back Bay train station into Copley Square this week, I was actually overwhelmed by a rush of emotions and love for Boston. I have been fortunate enough to spend time in some amazing places, but I can definitely still say unequivocally – Boston is my favorite. Of course walking the same paths, visiting my old barre stomping grounds, shopping at my old Whole Foods and Trader Joes and having lunch around the corner from my old apartment (“The Nest”) conjured up some tremendous nostalgia.   However, there is something different about the atmosphere and vibe of the city that struck me even the very first…

    Read More

    You May Also Like

    The Profound Impact of Others and Paleo Fish Tacos

    September 6, 2017
  • Dinner,  Drinks,  Lunch,  Mains,  Paleo,  Recipes,  Uncategorized

    The Profound Impact of Others and Paleo Fish Tacos

    September 6, 2017 / 2 Comments

    The power of word of mouth is phenomenal.   There are so many times that I personally have been influenced or influenced someone else’s decision by a simple referral or recommendation (or avoided a situation or product based on someone’s negative review).  According to Nielsen, 92% of all consumers trust and believe recommendations from friends and family members over all other forms of advertising and even anonymous online reviewers have a 70% trust rate.  And beyond just purchasing decisions we can be persuaded or dissuaded to pursue certain goals, activities, or decisions in our careers and personal lives.  Researching which is best or what we should do is often only more…

    Read More

    You May Also Like

    benefits of positivity - whole30 chicken chili

    Broaden-and-Build, the Benefits of Positivity, and a Whole30 Chicken Chili

    November 2, 2018
    when it's worth it - Whole30 Chicken Salad with Avocado Poppy Seed Dressing

    Knowing When It’s Worth It and a Whole30 Chicken Salad with Avocado Poppy Seed Dressing

    August 17, 2018
    Spring Cleaning - Paleo Enchilada Casserole

    Spring Cleaning and a Paleo Enchilada Casserole

    April 4, 2019

Subscribe for email updates!

* indicates required
/ ( mm / dd )
Subscription Preferences *
barreeatrepeat.com - 2026 ©

Loading Comments...