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Cheers to Gut Health and Happiness!
As I stepped out of the Back Bay train station into Copley Square this week, I was actually overwhelmed by a rush of emotions and love for Boston. I have been fortunate enough to spend time in some amazing places, but I can definitely still say unequivocally – Boston is my favorite. Of course walking the same paths, visiting my old barre stomping grounds, shopping at my old Whole Foods and Trader Joes and having lunch around the corner from my old apartment (“The Nest”) conjured up some tremendous nostalgia. However, there is something different about the atmosphere and vibe of the city that struck me even the very first…
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The Profound Impact of Others and Paleo Fish Tacos
The power of word of mouth is phenomenal. There are so many times that I personally have been influenced or influenced someone else’s decision by a simple referral or recommendation (or avoided a situation or product based on someone’s negative review). According to Nielsen, 92% of all consumers trust and believe recommendations from friends and family members over all other forms of advertising and even anonymous online reviewers have a 70% trust rate. And beyond just purchasing decisions we can be persuaded or dissuaded to pursue certain goals, activities, or decisions in our careers and personal lives. Researching which is best or what we should do is often only more…



