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  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
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    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
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  • Bibliophile
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  • Systems > Goals
    Fitness,  Healthy Habits,  Uncategorized

    Systems > Goals

    February 1, 2019 / No Comments

    For as long as I can remember, I have been a goal oriented person. I think I have always enjoyed the process of outlining objectives and throughout my academic and professional endeavors have learned many of the "right" ways to set goals. I've spent a lot of time contemplating SMART goals (Specific, Measurable, Achievable, Realistic, and Time Bound) and validating that that I have an actual aim rather than a loose dream, wish or hope. But recently, I've been challenged to reconsider the way that I think about goal setting as I learn

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