barre.eat.repeat

barre addict & whole food fanatic

  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
  • Whole30
  • About
  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
  • Whole30
  • About
  • Dinner,  Lunch,  Mains,  Paleo,  Recipes,  Salads,  Uncategorized,  Whole30

    Adventures in Brainstorming and the “A Team Salad”

    September 8, 2017 / 8 Comments

    Throughout my studies in both psychology and business and my professional life thus far, I have been fortunate enough to participate in many ongoing learning, training and certification opportunities. Some have been quite niche or nuanced and others more broad and generic. Topics have ranged from leadership development to time management and goal setting techniques; from interpersonal skills like conflict resolution or negotiation to project management and so on. And a lot of these programs or protocols, especially my Six Sigma training, have emphasized brainstorming as an invaluable and critical first step to problem solving and identification of root causes as well as potential solutions. And to be honest, I…

    Read More

    You May Also Like

    Willpower - Whole30 Mac and Cheese

    Willpower and a Whole30 “Mac and Cheese” Casserole

    August 31, 2018

    The Strategy of Convenience and Whole 30 Coconut Crusted Chicken Fingers with “Honey” Mustard Dipping Sauce

    September 20, 2017
    Curiosity - Whole30 Avocado Egg Salad

    Curiosity as a Motivator: How what we attend to becomes more interesting and a Whole30 Avocado Egg Salad

    May 25, 2018
  • Dinner,  Fitness,  Lunch,  Mains,  Paleo,  Recipes,  Salads,  Sides,  Uncategorized,  Whole30

    Back From Pilates Holiday :: Avoiding Stairs At All Costs, Meal Planning & Prepping, and Lemon Rosemary Chicken with Jalapeno Herb Dressing

    August 7, 2017 / 8 Comments

    I am so sore. We are back from the London “Pilates Holiday” feeling completed depleted physically, but so inspired and deeply contented with the opportunity to take 11 classes over three days! We had the chance to visit so many beautiful and amazing studios; challenging ourselves with new exercises, techniques, and sheer stamina over the weekend. Some of my favorite classes were:

    Read More

    You May Also Like

    Superpowers - Whole30 Tuna Zoodle Casserole

    Superpowers and a Super Easy Whole30 Tuna Zoodle Casserole

    November 23, 2018
    Effort - Whole30 Chicken Parmesan

    Well Worth the Effort :: Developing Grit and Healthy Habits and a Whole30 Chicken Parmesan

    April 6, 2018
    Visualization and Visually Appealing Salmon Nicoise Salad

    Visualization and a Visually Appealing Whole30 Salmon Nicoise Salad

    January 18, 2018

Subscribe for email updates!

* indicates required
/ ( mm / dd )
Subscription Preferences *

Recent Posts

  • Foundations First

    Foundations First

  • We Are What We Absorb

    We Are What We Absorb

  • Shifting Perspectives and Whole30 Chicken Piccata

    Shifting Perspectives and Whole30 Chicken Piccata

barreeatrepeat.com - 2026 ©
Loading Comments...