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  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
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  • Bibliophile
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  • About
  • gratitude - whole30 fall chicken and butternut squash salad
    Dinner,  Lunch,  Mains,  Paleo,  Recipes,  Salads,  Uncategorized,  Whole30

    Gratitude and a Whole30 Fall Chicken and Butternut Squash Salad

    November 22, 2018 / No Comments

    Happy Thanksgiving - one of my favorite holidays of all!  It's one that brings people together simply for the purpose of being together and reflecting on the many things that we have to be grateful for.  In light of our rapidly approaching date of departure, we celebrated our third annual Irish Friendsgiving a little early this year and today I am enjoying a less hectic day of work with a lot of packing on the side.  Moving, as stressful and onerous as it can be, always presents a great opportunity to reassess one's possessions and eliminate or reduce clutter - something I genuinely enjoy.  And it provides the opportunity to…

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  • Paleo,  Recipes,  Sides,  Uncategorized,  Whole30

    Happy Thanksgiving! The Many Benefits of Gratitude and A Fall Roasted Vegetable Side Dish

    November 23, 2017 / 4 Comments

    In regards to #trending, I usually prefer to be a bit on the early adopter edge and my appreciation for something can be, and has often been, lessened as it becomes incredibly mainstream or overdone.   Many times a concept or idea which was originally quite powerful, transformative, or transcendent can become stale, diluted, or cheesy as it reaches a point of oversaturation. However, despite of the fact that messages of gratitude are ubiquitous this week in light of Thanksgiving over in the US of A, I find it a topic too important to skip over. Thanksgiving is one of my favorite holidays – it involves copious amounts of fall foods,…

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