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  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
    • Barre
    • Healthy Habits
    • Workouts
  • Bibliophile
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  • About
  • Whole30 Swordfish Salmoriglio - Compare how things used to be with how they are now
    Dinner,  Mains,  Paleo,  Recipes,  Uncategorized,  Whole30

    Whole30 Swordfish Salmoriglio and the Good Kind of Comparison

    January 15, 2019 / No Comments

    Being back in my hometown after so many years is very strange. While some of the streets, stores, and faces are of course familiar, there has been A LOT which has changed. The city has definitely been in growth mode over the past 10+ years and my once or twice annual pilgrimages hardly gave me the opportunity to see all that was new each year, not to mention the cumulative effect. Everything is familiar, but little is the same. Grand Rapids is all grown up now. And although I kind

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    Leveraging the Familiarity Principle :: Basil Artichoke Chicken Butternut Squash Pasta with Cauliflower Alfredo

    August 16, 2017
    Happy Memories - Whole30 Broccoli Cheese Soup

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    February 8, 2018
    Love of Learning - Whole30 Strawberry Guacamole Swordfish with Coconut Cauliflower Rice

    A Love of Learning :: What I’ve Been Up to Lately and a Whole30 Strawberry Guacamole Swordfish with Coconut Cauliflower Rice

    March 27, 2018
  • Breakfast,  Paleo,  Recipes,  Sauce,  Uncategorized,  Whole30

    Avoiding the Comparison Trap, Focusing on Strengths and Eggs Florentine with Avocado Hollandaise

    December 8, 2017 / 1 Comment

    Over time, and this past year especially, I have been intently focused on understanding both myself and others better. I feel I have come a long way in recognizing the various dimensions on which we all differ, in terms of personality, inclinations, values, and paradigms, which has lead to unprecedented acceptance and appreciation for those around me. I say unprecedented because this is not something which necessarily comes naturally to me. I tend to be quite black and white and like most others, have reasons for doing things the way that I do. It is often confusing to me to see people both succeed or fail spectacularly via means and…

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    Lemon & Cucumber Smashed Avocado Sweet Potato Toast fit for Brunch & Besties

    August 9, 2017
    Foundational Habits - Sleep, Whole30 Butternut Squash and Sage Frittata

    Foundational Habits Part One: Sleep and a Whole30 Butternut Squash and Sage Frittata

    September 18, 2018

    October Aspirations, Being Generous, and Paleo Pumpkin Spice Muffins

    October 9, 2017

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