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  • Home
  • Recipes
    • Meal Prep and Planning Tips
    • Appetizer
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Mains
    • Paleo
    • Salads
    • Sides
    • Snacks
    • Vegan
    • Whole30
  • Fitness
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    • Healthy Habits
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  • appreciation for where we are
    Healthy Habits,  Uncategorized

    Cultivating an Appreciation for Where We Are (Wherever that may be!)

    August 24, 2018 / No Comments

    After two weeks, my nonstop travel and touristing with my parents has officially come to an end.  I'm sad to see them go, but thankful for the time that we had.  And what an experience it was! Everyday was filled with as many exciting and interesting things as we could reasonably do or see while still dedicating enough time to allow us to appreciate the event.  We toured all over Ireland, visiting countless castles and cathedrals, navigated the Ring of Kerry, walked the Clifs of Moher, and kayaked on the bioluminescent Lough Hyne (one of the #summerbucketlist items!).  We toured the London

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  • Paleo,  Recipes,  Sides,  Uncategorized,  Whole30

    Happy Thanksgiving! The Many Benefits of Gratitude and A Fall Roasted Vegetable Side Dish

    November 23, 2017 / 4 Comments

    In regards to #trending, I usually prefer to be a bit on the early adopter edge and my appreciation for something can be, and has often been, lessened as it becomes incredibly mainstream or overdone.   Many times a concept or idea which was originally quite powerful, transformative, or transcendent can become stale, diluted, or cheesy as it reaches a point of oversaturation. However, despite of the fact that messages of gratitude are ubiquitous this week in light of Thanksgiving over in the US of A, I find it a topic too important to skip over. Thanksgiving is one of my favorite holidays – it involves copious amounts of fall foods,…

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