Whole30 Burgers with Sundried Tomato and Basil Artichoke Sauce
 
 
Author:
Serves: 4
Ingredients
  • Large/Extra Large Sweet Potato
  • Ground/Minced Beef 1 lb (400 g)
  • Coconut Oil, Melted 1-2 TBSP
  • Sundried Tomatoes, Chopped 4 TBSP
  • Basil Artichoke Sauce (Recipe HERE)
  • Salt, Black Pepper, and Red Pepper/Chiles to Taste
Instructions
  1. Preheat the oven to 350 F / 180 C and line a baking sheet with foil
  2. Wash and slice the sweet potato into large rounds/discs to serve as your burger "buns" - they should be about ¼" thick
  3. Melt the coconut oil and brush a thin layer on one side of the sweet potato rounds before placing on the foil lined tray, then brush the top with the remaining coconut oil and sprinkle salt, black and red pepper to taste
  4. Bake in the oven for about 15-20 minutes or until cooked through
  5. Meanwhile, heat a skillet over medium high heat and form the ground/minced beef into 4 patties with salt and pepper to taste
  6. Cook the burgers in the pan for about 5-7 minutes before flipping to cook through on the second side
  7. While the burgers are cooking, prepare the Basil Artichoke Sauce and chop the sundried tomatoes
  8. Remove the sweet potato buns from the oven and plate, topping each burger with a generous helping of the Basil Artichoke Sauce and a TBSP of chopped sundried tomatoes
Recipe by barre.eat.repeat at https://barreeatrepeat.com/2018/06/13/challenge-builds-self-efficacy-whole30-burgers-basil-artichoke-sauce/