Whole30 Sausage and Gravy on Roasted Sweet Potatoes
Prep time
Cook time
Total time
Author: Miranda Vasquez
Recipe type: Breakfast
Serves: 4
Ingredients
- Medium Sweet Potatoes, Diced 4 each
- Ghee, Melted 1 TBSP
- Sea Salt and Black Pepper to Taste
- Ghee 1 TBSP
- Ground/Minced Turkey 1 lb. (400 g)
- Ground Sage 1.5 TSP
- Fennel Seed .5 TSP
- Chili Powder 1 TSP
- Sea Salt 1 TSP
- Ghee 1 TBSP
- Medium Yellow Onion, Minced 1 each
- Garlic Cloves, Minced 3 each
- Nutmeg .5 TSP
- Black Pepper .5 TSP
- Sea Salt .5 TSP
- Bone Broth/Chicken Stock .5 cup (120 ml)
- Tapioca Flour 1 TBSP
- Full Fat Coconut Milk 13.5 oz (400 ml)
Instructions
- Preheat the oven to 350 F / 180 C and line a baking sheet with parchment paper.
- Dice the sweet potatoes and toss in a bowl with 1 TBSP of melted ghee and sea salt and pepper to taste.
- Bake in the oven for about 15 minutes or until baked through (crispy outside and soft center).
- Meanwhile heat 1 TBSP of ghee over medium high heat in a skillet and then crumble the turkey into the pan along with the sage, fennel seed, chili powder, and 1 TSP of sea salt. Cook until browned throughout and then remove to a side plate, draining any excess grease.
- In the same skillet, melt the last TBSP of ghee and then add the onion, allowing to cook until softened and slightly translucent, about 5-7 minutes.
- Add the minced garlic and all remaining spices and allow to cook for about 1 minute or until fragrant.
- Then add the bone broth/chicken stock and the tapioca flour whisking well to ensure that ingredients are fully incorporated.
- Allow the mixture to come to a light simmer and then add the coconut milk.
- Allow the mixture to simmer for about 5 minutes and then add the turkey back in for about 2 more minutes to bring it back to heat.
- Build your plate with a layer of sweet potatoes and then spoon the sausage and gravy over the top.
- ENJOY!
Recipe by barre.eat.repeat at https://barreeatrepeat.com/2018/03/22/words-matter-whole30-sausage-gravy/