Whole30 Sausage and Gravy on Roasted Sweet Potatoes
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 4
Ingredients
  • Medium Sweet Potatoes, Diced 4 each
  • Ghee, Melted 1 TBSP
  • Sea Salt and Black Pepper to Taste
  • Ghee 1 TBSP
  • Ground/Minced Turkey 1 lb. (400 g)
  • Ground Sage 1.5 TSP
  • Fennel Seed .5 TSP
  • Chili Powder 1 TSP
  • Sea Salt 1 TSP
  • Ghee 1 TBSP
  • Medium Yellow Onion, Minced 1 each
  • Garlic Cloves, Minced 3 each
  • Nutmeg .5 TSP
  • Black Pepper .5 TSP
  • Sea Salt .5 TSP
  • Bone Broth/Chicken Stock .5 cup (120 ml)
  • Tapioca Flour 1 TBSP
  • Full Fat Coconut Milk 13.5 oz (400 ml)
Instructions
  1. Preheat the oven to 350 F / 180 C and line a baking sheet with parchment paper.
  2. Dice the sweet potatoes and toss in a bowl with 1 TBSP of melted ghee and sea salt and pepper to taste.
  3. Bake in the oven for about 15 minutes or until baked through (crispy outside and soft center).
  4. Meanwhile heat 1 TBSP of ghee over medium high heat in a skillet and then crumble the turkey into the pan along with the sage, fennel seed, chili powder, and 1 TSP of sea salt. Cook until browned throughout and then remove to a side plate, draining any excess grease.
  5. In the same skillet, melt the last TBSP of ghee and then add the onion, allowing to cook until softened and slightly translucent, about 5-7 minutes.
  6. Add the minced garlic and all remaining spices and allow to cook for about 1 minute or until fragrant.
  7. Then add the bone broth/chicken stock and the tapioca flour whisking well to ensure that ingredients are fully incorporated.
  8. Allow the mixture to come to a light simmer and then add the coconut milk.
  9. Allow the mixture to simmer for about 5 minutes and then add the turkey back in for about 2 more minutes to bring it back to heat.
  10. Build your plate with a layer of sweet potatoes and then spoon the sausage and gravy over the top.
  11. ENJOY!
Recipe by barre.eat.repeat at https://barreeatrepeat.com/2018/03/22/words-matter-whole30-sausage-gravy/